Sunday, March 3, 2013

Natural Weight Loss Remedies

Natural weight loss remedies are ideal for fighting the problem of obesity. Obesity not just makes one look ugly but also leads to many life threatening ailments. Though there are many chemicals and artificial weight loss remedies available, the natural way of losing weight is definitely most effective.

Remedies for weight Loss:

1. Why are these remedies better than weight loss pills?
Natural weight loss remedies are safe and are recommended by most doctors. Though natural remedies would take longer time to shed off the excess pounds than the artificial means, it is always more prudent to go for natural methods. After a hard day's schedule it is also important to relax as relaxation helps in proper blood circulation. A quick small tip to shed extra pounds is to extract the juice of bitter gourd and have it with lemon every morning.

2. The natural weight loss process should be complemented with a lot of factors.
These natural methods work best for people who lead healthy lifestyle. This is because healthy lifestyle, regular working out sessions prepare the body in such a way that they react best to the natural weight loss supplements. One of the most important aspects of this approach is internal purification and hence, you should get rid of constipation and expel toxins out of your body through urine, sweating and stool.

3. Consuming 10 grams of honey with hot water in an empty stomach is highly effective.
Even if you mix half teaspoon of holy basil paste in the mixture of honey and water, the mixture would be highly effective for losing weight. Drinking of mint tea everyday in the morning and having a paste of mint tea leaves with every meal can prove to be of great benefit. These are just some of the natural weight loss remedies that can yield positive results.

Compliment them with regular balanced intake of fresh vegetables, fruits and a lot of water. These remedies are the safest ways of losing the extra pounds. Follow these quick weight loss tips and do away with the problems of obesity...
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Article Source: http://EzineArticles.com/?expert=Katie_A._Jones