Sunday, March 24, 2013

With the HCG Diet Program Permits You To Lose Only Fat And Not Muscle

By Nikita S. Romaguera


It is possible for you to lose weight and keep it off effectively without losing muscle or developing sagging, loose skin according to the testimony of people using the HCG Diet. Anyone who has tried and failed with any fad diets should understand why this one is very logical and has been so successful. It is possible through this plan for individuals to lose a pound a day or more which has been demonstrated. Could you imagine losing 30 pounds in one month successfully?

A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who received a daily dose of HCG were capable of maintaining their health while following a low calorie diet. Other individuals on a low calorie diet who did not receive the HCG experienced weakness, headaches, were hungry and often became irritable by comparison. It is interesting to take a deeper look at this diet plan to understand how and why it works.

It is urgent to follow the diet program as with any other type of diet and only consume the allowed types of food and portion sizes. The diet is separated into several phases that we will touch on lightly. During the first phase you need to begin taking the HCG and eat a high calorie diet containing a high fat content. This critical first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie diet to reduce hunger. Then you continue to take the HCG that should be effectively triggering your body at this time to release the abnormal stored fat as your low calorie diet is started. Your body will now burn the released fat stores to supply a regular flow of fuel to your cells and you should not feel too hungry during this time.

From day three through the following 21 or 42 days this phase of the diet must be followed depending on the amount of weight that is decided to be lost. The maintenance phase is the next part of the program to be exercised. The fat regulation system in your body was adjusted in the previous phase allowing you to stop taking the HCG during this period. Throughout this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.

A concentration of homeopathic HCG with a special blend of additional supporting ingredients to increase energy levels and supply vitamins while helping the body shed those pounds are part of the most popular form of the hormone, which is HCG drops.



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