Have you ever considered what the difference is between someone who just wishes things were different with their health and a person who actually brings about change in their health? This article will help you to literally change what is happening in your life. You may have heard of John C Maxwell. He has written more than seventy two books on what it takes to be successful.
He teaches that there are five rules that can really make an impact on your life, and that is what this article is going to focus on. He shares a story that may help you think about your success in different terms. Pretend that there is a tree in your backyard that you need to cut down, so you get an ax ready for the job.
You walk up to that tree and take just 5 swings at it, then stop. The next day you go back out to that tree and take just 5 more swings, then stop. The following day you go back out and take 5 more swings at that tree, then stop.
If you keep repeating this routine everyday with discipline and consistency, what will eventually happen to that tree? It will come down. The only thing that will determine how long before that tree falls is the size of it. But it WILL fall.
What you need to do is determine what is the tree in your life? What do you need to consistently work on in order to make lasting change? What the tree actually is does not matter. Maybe you want to lose weight or train to run a marathon. The point is that you will reach your goal if you do the right actions.
Here are the right actions: spend five to ten minutes stretching each day, eat nutritiously, drink lots of water, exercise and get plenty of sleep. You need to do these things every single day in order to finally reach your goal.
He teaches that there are five rules that can really make an impact on your life, and that is what this article is going to focus on. He shares a story that may help you think about your success in different terms. Pretend that there is a tree in your backyard that you need to cut down, so you get an ax ready for the job.
You walk up to that tree and take just 5 swings at it, then stop. The next day you go back out to that tree and take just 5 more swings, then stop. The following day you go back out and take 5 more swings at that tree, then stop.
If you keep repeating this routine everyday with discipline and consistency, what will eventually happen to that tree? It will come down. The only thing that will determine how long before that tree falls is the size of it. But it WILL fall.
What you need to do is determine what is the tree in your life? What do you need to consistently work on in order to make lasting change? What the tree actually is does not matter. Maybe you want to lose weight or train to run a marathon. The point is that you will reach your goal if you do the right actions.
Here are the right actions: spend five to ten minutes stretching each day, eat nutritiously, drink lots of water, exercise and get plenty of sleep. You need to do these things every single day in order to finally reach your goal.
About the Author:
Would you like help achieving your weight loss goals? Vito La Fata is a fitness professional who can help you answer the question how can you lose weight? Visit Fitness Evolution if you would like more information on eating to lose weight.