It is important to reverse insulin resistance since it is a serious medical syndrome. The reason being that a great number of patients who are pre diabetic show symptoms of the condition. The trend is disturbing since this syndrome is in most cases a precursor of type II diabetes and other related diseases. Finding ways to get rid of this condition is therefore an important feat.
Insulin, a hormone produced and secreted by the pancreatic tissues has everything to do with this medical condition. The sole purpose of this hormone is to convert glucose into energy. The hormone makes this possible by chemically giving body cells the ability to attach glucose on their surface. This results into the reduction of sugar In the bloodstream, while the cells produce more energy for body tissues and organs. Body cells become resistant to the hormone when they cannot infuse it into their functional units.
Several solutions are available when dealing with this condition and its effects. The first step involves physical exercise whereby individuals are required to improve their fitness. The exercise requires energy, therefore promoting the burning of sugar in the body. A decline in glucose levels results to a decline in the production of this hormone, thereby making cells tolerable.
Eating a balanced diet helps in reducing the effects or occurrence of this medical condition. Patients are advised to avoid diets containing high levels of glycemic load. These diets contain a lot of processed sugars and carbohydrates. Patients are instructed to take whole foods which are a diet that contains high levels of fiber, vegetables and are low in sugars. Such foodstuff helps in carrying out metabolism, therefore promoting healthy living.
The condition can be checked by keeping stress levels at a minimum. This is attributed to the fact that stress triggers release of more insulin into the bloodstream. Ironically, a pre diabetic individual puts on weight whenever they are overwhelmed by stress. It is crucial to get therapeutic help when faced with this condition.
Consuming sufficient nutritional supplements is a good remedy. The supplements have remarkable abilities which ensure that the levels of blood sugars are drastically reduced. For instance, the Gymnema herb plays a vital role in cell regeneration in the pancreatic tissues.
The final attempt in trying to control this situation involves the use of medications as recommended by the physicians. Two categories of drugs exist that achieve this in various ways. The first drug assists in making the cells more sensitive and responsive to insulin therefore lowering blood sugars. Use of the other drug results in a decline in the ability to absorb sugar within the intestine, this reduces the rate of absorption after indulging a meal. Newer drugs are discovered every day to help in keeping the condition in check.
Medical research shows that this hormone is one of the most vital in the human body. It is therefore important to ensure that any problem associated with it is dealt with instantly so that further complications can be averted. Patients are also advised to seek medical attention immediately they observe the telltale signs so that reverse insulin resistance strategies may be used.
Insulin, a hormone produced and secreted by the pancreatic tissues has everything to do with this medical condition. The sole purpose of this hormone is to convert glucose into energy. The hormone makes this possible by chemically giving body cells the ability to attach glucose on their surface. This results into the reduction of sugar In the bloodstream, while the cells produce more energy for body tissues and organs. Body cells become resistant to the hormone when they cannot infuse it into their functional units.
Several solutions are available when dealing with this condition and its effects. The first step involves physical exercise whereby individuals are required to improve their fitness. The exercise requires energy, therefore promoting the burning of sugar in the body. A decline in glucose levels results to a decline in the production of this hormone, thereby making cells tolerable.
Eating a balanced diet helps in reducing the effects or occurrence of this medical condition. Patients are advised to avoid diets containing high levels of glycemic load. These diets contain a lot of processed sugars and carbohydrates. Patients are instructed to take whole foods which are a diet that contains high levels of fiber, vegetables and are low in sugars. Such foodstuff helps in carrying out metabolism, therefore promoting healthy living.
The condition can be checked by keeping stress levels at a minimum. This is attributed to the fact that stress triggers release of more insulin into the bloodstream. Ironically, a pre diabetic individual puts on weight whenever they are overwhelmed by stress. It is crucial to get therapeutic help when faced with this condition.
Consuming sufficient nutritional supplements is a good remedy. The supplements have remarkable abilities which ensure that the levels of blood sugars are drastically reduced. For instance, the Gymnema herb plays a vital role in cell regeneration in the pancreatic tissues.
The final attempt in trying to control this situation involves the use of medications as recommended by the physicians. Two categories of drugs exist that achieve this in various ways. The first drug assists in making the cells more sensitive and responsive to insulin therefore lowering blood sugars. Use of the other drug results in a decline in the ability to absorb sugar within the intestine, this reduces the rate of absorption after indulging a meal. Newer drugs are discovered every day to help in keeping the condition in check.
Medical research shows that this hormone is one of the most vital in the human body. It is therefore important to ensure that any problem associated with it is dealt with instantly so that further complications can be averted. Patients are also advised to seek medical attention immediately they observe the telltale signs so that reverse insulin resistance strategies may be used.
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