Wednesday, April 30, 2014

Liquid Diet Recipe Ideas Review

By Susan Field


The liquid diet plan is a new structured meal replacement diet from the team at 'the liquid diet plan' in the United Kingdom.

Have you tried a meal replacement programme that left you hungry and frustrated? Then try this brand new innovation, it's initially free to try and if you find it works the paid options are really good value too.

How does this diet work?

In a traditional liquid meal replacement diet you would aim to consume most or all of your daily calories from prepared liquid meals.

The ones I mean are slimming diets were you buy a load of fake cheap powdered milk and pay a fortune to starve for a week.

In the traditional liquid diet, the drinks would contain significantly fewer calories than you would consume eating normally.

They would normally work by enforcing calorie restriction. You would consume significantly fewer calories each day than you expend.

In my opinion sachet meal replacement diets are the least effective as they make you unhappy and only offer water weight loss, and all the time you are hungry your brain is thinking about cheeseburgers!

Diet and fitness practitioners have commented that this starvation approach to dieting does NOT work and may in fact cause weight gain later on.

What is different about the liquid diet plan?

So if you are looking for a refreshing change, look at this new diet plan.

Straight away this diet is different, starvation is out the window and nutrition is on the table.

This well thought out plan is designed to cleverly feed the inner body.

Let me explain how it works. Hunger signals are not generated by lack of calories alone. Most experts now agree that the body 'craves' nutrition and needs certain foods too.

We all know that not eating enough makes us feel hungry, but what if we do eat a sufficient number of calories but the foods we choose to eat are low-quality and deficient in the nutrients our body needs?

To recap, hunger has two major components, not one. Both of these important biological need to be fed in order for any weight loss to be possible.

Simply put, if you eat a well designed balance of nutritious foods then you will not feel hungry.

What is really good about knowing this is that we are now able to meet our nutritional needs first and calories second.

Prioritise food quality over calories

The clever design of the liquid diet plan uses this knowledge to crate optimum recipes for the replacement diet.

Summing it all up

Leave the slimmer diets in the rear view mirror and upgrade your body with brand new easy to prepare recipes from Michael's team at the liquid diet plan.

Visit the website at the liquid diet plan for a FREE getting started course.




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