Wednesday, October 22, 2014

To Understand Taekwondo Portland Should Be The Place To Visit First

By Jocelyn Davidson


Taekwondo as a martial art is made up of several combat styles that can be used for self defense or assault on an opponent. As a result of fast spreading, the art is now being taught in various places worldwide. According to history and belief, Taekwondo originated from China and Japanese with several other variations being practiced in other states. In order to learn professional taekwondo Portland offers a sure destination to visit.

Training in this martial art is done in special facilities known as schools. A school holds amateur and expert practitioners. Teachers and coaches use their advanced training and experience to equip students with fighting skills. Different tutors in the facility do different functions and handle students of different ranks. Flexibility, stamina, and physical strength are attained through conditioning and training using various pieces of equipment.

Many combat skills comprised in the discipline make it applicable as both a defensive and assault tool. Kicking, holding, and punching are allowed in any tackle between two practitioners. The use of all body parts is also allowed especially the knees, elbows, and open hands. Locks, holds, vital point strikes, restraints, and grappling are permitted in variations of this discipline.

Since the art equips students with deadly skills, the use of skills is highly prohibited unless it is in the defense of family, friends, or oneself against bullies. Careless use of skills can cause a lot of injury to an opponent especially those who are not trained in martial arts. Taekwondo is a powerful art and when the strikes are landed effectively on an opponent, they can cause death or critical injury. Coaches are supposed to warn their students during a class before beginning training.

It should however be understood that taekwondo is not all violent as many people view it. People engage in it for many other reasons besides self defense and assault. This discipline is a great way of maintaining physical fitness and a healthy lifestyle. The exercises students have to do during training classes give strength to their bones and muscles. This allows them to acquire strong bones and tight muscles full of strength.

Engaging in this art can highly enhance the physical appearance of the participant. The exercises involved are useful in losing excess weight from the body. People lose up to several pounds of weight in a short time if they take part diligently. Like other sports, taekwondo is also a great way of relieving oneself of daily stress from work. Releasing is helpful in preventing stress related diseases and conditions like ulcers, heart failure and diabetes.

Hobbyists also find the discipline to be a great way of passing their free time. Enthusiasts of the sport like watching it and when they are free, they take part in classes or teach students for those with advanced skills. Infact, most training facilities are started by enthusiasts who then hire coaches and managers to run daily activities.

As a competitive sport, taekwondo has a worldwide audience. Participants take part in some of the highest ranking international games such as the Olympics. Participation in Olympics ranges from a mere display of skills to combat with an opponent. The martial art also has ranks to be achieved.




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