Sunday, December 14, 2014

The Human Heart, Potentially Helped By Extra Virgin Olive Oil

By Michael Robert Peterson


When it comes to the methods designed to bolster one's heart health, there are quite a few concepts to take into consideration. You may think about limiting the amount of cholesterol taken in through the meals you eat, day after day. It's also possible that exercise will be highlighted more so than ever before. While these methods are undeniably crucial, it seems like the implementation of extra virgin olive oil is another concept worth bringing to the forefront.

There was an article on TIME that spoke about extra virgin olive oil and how it could, potentially, ail a heart that isn't in the best of shape. In fact, Circulation - a medical journal, for those not in the know - detailed how this type of oil could work against the impact of heart failure. This is important to note, since a condition like this can lead to difficulty in regards to the pumping of blood and the size of the heart itself. To say that this is a critical component is an understatement and companies the likes of Unaprol will not say differently.

While rats were being studied, TIME detailed that their hearts were directly given two different types of fat. As the details illustrated, oleate - one of the fats in question - is usually associated with oils along the lines of canola and olive. On the other side of the coin, palmitate has been associated with animal products, in addition to dairy. These types of fat were brought into the study as well, the results of said study being some of the most intriguing.

It's been said that the hearts given the substance of palmitate were ones that ultimately looked like failing hearts. However, there were far more positive readings to be had from the hearts which were treated to oleate, since the product in question was healthier. It's been said that the fat content of those hearts were restored, which allowed them to function to the levels expected of them. With greater metabolic levels and all, the hearts seemed to favor oleate more.

No one can argue with the fact that extra virgin olive oil is a product which can offer quite the boost. In fact, I believe it to be one of the best products which houses various elements related to health, whether it's a matter of antioxidants, the "good" fats, or what have you. Each of these are able to play their part in the creation of a stronger body overall. The same can be said for the heart as well, which only speaks greater volumes about the benefits associated with this oil.




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