The body requires the essential element iodine in order to achieve proper growth and development. The thyroid gland stores 60% of the total amount present in the body. The element plays a crucial role on proper functioning of the gland whose purpose is to produce hormones that regulate the rate of metabolism in the human body. These hormones cannot be produced if this element lacks in your body. Discussed below is how lugol iodine benefits your fitness.
It causes the formation of a healthier and shiny skin, hair and teeth. This makes this element an essential requirement in ensuring proper hair care. If it is in low amounts, it could lead to hair loss. In addition, it also speeds up the growth of hair as well as increase the strength of follicles present on the skin surface. This strengthening is crucial in the prevention of loss of hair.
Normal growth and maturity of the reproductive organs is also assured. In addition to that, stillbirths plus other conditions such as cretinism, a disease characterized by stunted growth in children, are avoided. The mineral ensures that there is proper movement and growth during pregnancy, along with enhancing hearing and speech abilities in the newborn. Note that, a deficiency is also a likely cause of infertility in most women.
It eradicates any free hydroxyl radicles that maybe found in different sections of your body. This is essential in making antioxidants, which are capable of keeping heart ailments at bay by improving your immune system, more efficient. Research has observed that rats have their brain protected from the harm caused by free radicals.
Cancer prevention is probably the most appealing in addition to the hormonal functions. Scientific research has shown that after this mineral is injected in cancerous cells, it causes them to shrink, and sometimes, they even undergo apoptosis, which is a process by which the cells undergo programmed death, and they are replaced by healthy cells. This is especially the case in people with breast cancer.
Goiter will be a thing of the past if you have enough amounts of this mineral because being deficient is the major cause of this ailment. A deficiency poses problems because the thyroid gland needs it to function properly. The lack of it causes the gland to overwork and consequently making it enlarge to an extent that it causes the neck area to look puffed. Sea foods, dairy products and eggs ensure that you are not at risk, and should you be having goiter, include these foods in your menu and the issue will be no more.
Any toxins such as mercury, lead and fluoride are removed from the body. There are other potential benefits such as eradication of harmful bacteria. A more particular case is a bacteria known as helicobacter pylori that causes hazardous infections in the stomach and not only that, it has the potential to bring about gastric cancer.
It also controls base metabolic rate. This process directly affects the efficiency of the organs found in the body. In addition, it is crucial for processes such as food absorption, energy production from the food you eat and sleep cycles.
It causes the formation of a healthier and shiny skin, hair and teeth. This makes this element an essential requirement in ensuring proper hair care. If it is in low amounts, it could lead to hair loss. In addition, it also speeds up the growth of hair as well as increase the strength of follicles present on the skin surface. This strengthening is crucial in the prevention of loss of hair.
Normal growth and maturity of the reproductive organs is also assured. In addition to that, stillbirths plus other conditions such as cretinism, a disease characterized by stunted growth in children, are avoided. The mineral ensures that there is proper movement and growth during pregnancy, along with enhancing hearing and speech abilities in the newborn. Note that, a deficiency is also a likely cause of infertility in most women.
It eradicates any free hydroxyl radicles that maybe found in different sections of your body. This is essential in making antioxidants, which are capable of keeping heart ailments at bay by improving your immune system, more efficient. Research has observed that rats have their brain protected from the harm caused by free radicals.
Cancer prevention is probably the most appealing in addition to the hormonal functions. Scientific research has shown that after this mineral is injected in cancerous cells, it causes them to shrink, and sometimes, they even undergo apoptosis, which is a process by which the cells undergo programmed death, and they are replaced by healthy cells. This is especially the case in people with breast cancer.
Goiter will be a thing of the past if you have enough amounts of this mineral because being deficient is the major cause of this ailment. A deficiency poses problems because the thyroid gland needs it to function properly. The lack of it causes the gland to overwork and consequently making it enlarge to an extent that it causes the neck area to look puffed. Sea foods, dairy products and eggs ensure that you are not at risk, and should you be having goiter, include these foods in your menu and the issue will be no more.
Any toxins such as mercury, lead and fluoride are removed from the body. There are other potential benefits such as eradication of harmful bacteria. A more particular case is a bacteria known as helicobacter pylori that causes hazardous infections in the stomach and not only that, it has the potential to bring about gastric cancer.
It also controls base metabolic rate. This process directly affects the efficiency of the organs found in the body. In addition, it is crucial for processes such as food absorption, energy production from the food you eat and sleep cycles.
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